FoodRaksha is an independent consultancy, not a government office. Government fees are paid by you directly to FSSAI on foscos.fssai.gov.in.
Supplement categories

Which category is your product?

Health supplement, nutraceutical, special dietary use, special medical purpose, probiotic or Ayurveda Aahara. Each has its own formats, limits and label lines.

Free 10-minute check · A regulatory advisor calls back within 2 working hours, Mon–Sat 10 am–7 pm · Government fee paid by you directly to FSSAI

Start with a free 10-minute call

No forms to understand. Just tell us what you sell and where. A person from our regulatory team calls you back.

  • Central Licence filed within 3 working days of your documents
  • Every ingredient checked against its schedule
  • Claims tested before you print
  • Government fee paid by you directly to FSSAI

Talk to a regulatory advisor

We will tell you which licence you need and what it costs. Free, no obligation.

A regulatory advisor calls you within 2 working hours (Mon–Sat, 10 am–7 pm). No obligation.

Compare the categories

Pick one to see what it allows.

Health supplement

Concentrated nutrients or other listed substances, taken to add to the normal diet.

Ingredients
Vitamins, minerals, botanicals and other listed nutrients from Schedules I, II and IV. Not Schedule III.
Limits
Vitamins and minerals up to 1 RDA a day. A nutrient you claim must be at least 15% of the RDA (30% for “high”).

Formats

  • TabletAllowed
  • CapsuleAllowed
  • PowderAllowed
  • GummyAllowed
  • LiquidAllowed
  • DropsAllowed
  • Bar or biscuitAllowed; label must set it apart from ordinary food

The label must carry

  • “Health Supplement” with the name
  • NOT FOR MEDICINAL USE
  • Recommended daily usage, and a warning not to exceed it
  • Who it is for (age group)

AllowedNeeds FSSAI approvalNot allowedAllowed with conditionsAsk us

Rules for every category

ExtractionBotanical extracts may only use water, ethyl alcohol or a mix of the two.
The right plant partAn extract must come from the part of the plant the schedule lists, within its ratio.
Single purified compoundsA single purified chemical entity needs FSSAI’s prior approval.
Not for infantsThese categories do not cover infants under 24 months.

Food, Ayurvedic food or medicine?

Three questions to find which rulebook your product sits in.

Question 1 of 3

Does the product claim to treat, cure, mitigate or prevent a disease?

Guidance, not a ruling. Borderline products need a written opinion; ask us.

Category questions

How do I choose between health supplement and nutraceutical?

A nutraceutical must contain at least one Schedule III ingredient. A health supplement must not. The ingredients decide it, not the marketing name.

My product has ashwagandha extract. How much is allowed?

The schedule sets a range for the root. An extract is converted back to root using its ratio: 500 mg of a 10:1 extract is 5 g of root. The plant part must also match the schedule.

Is an Ayurvedic product a food or a medicine?

If it claims to treat a disease, it is a medicine under the AYUSH route. A classical recipe sold as food, with no disease claim, can be Ayurveda Aahara under FSSAI.

Not sure of your category?

Send us your ingredient list. A regulatory advisor calls you back within 2 working hours.

  • Free 10-minute check
  • Filed within 3 working days of getting your documents
  • Licence in your own name
  • Government fee paid by you directly to FSSAI

Get a free call back

We will tell you which licence you need and what it costs. Free, no obligation.

A regulatory advisor calls you within 2 working hours (Mon–Sat, 10 am–7 pm). No obligation.

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